City Views
I love having visitors! A couple weeks ago my in-laws were in town for a visit. We decided it would be fun to show them a couple different views of the city. Photo above is at the top of Golden Gate......
View ArticleUrban Hike
What are you up to this weekend? It’s suppose to be nice weather in San Francisco, they’re predicting 70 degree’s for Saturday and Sunday! We went for a hike at Glen Canyon Park a couple weeks ago when...
View ArticleAnother great hike.
After the cooking demo at Pt. Reyes Farmers’ Market, we went for a hike in the area. We decided to do a 5 mile loop – the Coast – Laguna Loop was perfect for our plans. San Francisco can get... Read...
View ArticleFour Walls
A couple of weeks ago I was working with a patient of mine named Tammy on making exercise more of a priority. One of the reasons it was difficult for her go exercise was she didn’t know anyone to be...
View ArticleHappy New Year!
Below is a recap of some of the beautiful things that took place last year. We’re very grateful for all the blessings that were so evident in 2013. We’re looking forward to a new year of growth,...
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