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City Views
I love having visitors! A couple weeks ago my in-laws were in town for a visit. We decided it would be fun to show them a couple different views of the city. Photo above is at the top of Golden Gate......
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Urban Hike
What are you up to this weekend? It’s suppose to be nice weather in San Francisco, they’re predicting 70 degree’s for Saturday and Sunday! We went for a hike at Glen Canyon Park a couple weeks ago when...
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Another great hike.
After the cooking demo at Pt. Reyes Farmers’ Market, we went for a hike in the area. We decided to do a 5 mile loop – the Coast – Laguna Loop was perfect for our plans. San Francisco can get... Read...
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Four Walls
A couple of weeks ago I was working with a patient of mine named Tammy on making exercise more of a priority. One of the reasons it was difficult for her go exercise was she didn’t know anyone to be...
View ArticleHappy New Year!
Below is a recap of some of the beautiful things that took place last year. We’re very grateful for all the blessings that were so evident in 2013. We’re looking forward to a new year of growth,...
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